Hooping is a fun and exciting way to challenge yourself. We will teach you basic moves and tricks that integrate well into routines and choreographies.

Hooping classes offer an effective workout that draws on the good old days when a hula hoop was an essential part of every gal’s toy-chest. Only now our hoops are weighted and part of an integrated and fun routine that sculpts muscles as well as your waistline!

Hooping is great exercise and will keep your mind and your body engaged and entertained. We offer customized hoops so you can display your own personal style!